Explore My offerings
Individual Therapy Sessions
Our Individual therapy offers a safe, person-centered space using trauma-informed practices. We address concerns like anxiety, depression, and trauma while respecting your autonomy, navigating your healing journey together and cultivating growth and resilience at your pace.
Relationship Counseling
Relationship counseling helps partners, friends, siblings, etc. navigate challenges and strengthen their bonds. We’ll explore communication patterns, conflict resolution, and shared goals in a space where you all can express yourselves honestly. The aim is to work through issues together, enhance intimacy, and build skills for sustained connection.
Neurodivergent Affirming Therapy
I focus on understanding your strengths and challenges while creating an environment that respects your identity. Using evidence-based, culturally sensitive approaches, I tailor sessions to your specific needs and goals.
Trauma-Informed Support
Trauma-informed support prioritizes safety and trust, creating space to process your experiences at your own pace. We’ll tailor therapeutic techniques to your needs, helping you develop coping strategies while honoring that every step forward matters.
Approaches I Use
Offers Telehealth Appointments
Accepts Online Payments
Current waitlist for new clients
Fees
Phone Consultation: $0
50 minute session (Individual, Couples, Family): $160
Sliding Scale Available: $125 – $175
Billing policies and FAQ
Explore Therapeutic Fit with Elizabeth
Explore whether you and Elizabeth are a good fit for working towards your goals.